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Essentially: on our sweet smelling medicine cabinet
February 4, 2015

One of my most frequently asked questions is about our use of essential oils. I am learning as I go here (and obviously not a medical professional) but thought I’d share a bit about our use of oils, particularly to treat the flu last week. There’s an epic giveawy down there too! Additional resource, a piece I wrote for eHow: 9 Ways to Use Essential Oils to Improve Family Health.

:: :: ::

Like most kids in the 8os I ate antibiotics with breakfast. Anytime I felt any way other than great I feel like I took antibiotics. Noticing that my kids have each had antibiotics one time and that medicine in general seems different than it was when I was a kid, I asked my mom about it. Because my mom knows everything.

Me: What was medicine like when you were a kid? Did you take prescription medicine preventatively like I did when I was a kid?

Mom: No. When we were sick, my mother started with humidifiers, mustard packs, Vick’s VapoRub. She pushed fluids. We rested and ate popsicles on the couch and she kissed our foreheads.

Me: What is a mustard pack?!

Mom: Oh they were wonderful! I don’t know why I never gave them to your brother and you. Your dad grew up with them too, to treat his allergies. Hold on. Let me google it. Here:

Mustard Plasters (also known as Mustard Packs) have been used for centuries throughout the world as a natural folk remedy. Although they have been used to treat maladies from gout to sciatica, today we will focus on its usefulness in treating chest & lung congestion. As we enter the cold and flu season, if you get sick and can feel or hear phlegm in your lungs when you cough and you are finding it hard to cough the phlegm up and out, the mustard plaster can help.Mustard is a rubefacient, which means it stimulates blood circulation through dilation of the capillaries, which, when applied over the lungs will help open them up and encourage expectoration of mucous that may be trapped. One of the reasons you want to stimulate coughing and moving the phlegm is that it can help prevent infection in the lungs and conditions such as bacterial pneumonia & bronchitis.

You mix dry mustard and flour and warm water and apply to cheesecloth and wrap the torso.

Me: How did your experiences with being treated for illness when you were a kid translate into your mothering of Travis and me?

Mom: I think when I was little I was taught by my mother (who was an RN) and my dad (pharmaceutical rep) that doctors where to be revered, almost God-like. Not to be questioned, we just accepted one person’s knowledge as the only solution. When you were sick I took you to the doctor to fix it, to make you feel better. I took my childhood reverence of doctors into motherhood. I didn’t really ask about other possible treatments when I was handed a prescription. It’s just what we did. My mom also worked her magic with some holistic healing – which I believe in all of us deep down – and I also took this into motherhood. I believe modern medicine definitely has it’s place, but Mother Nature’s medicine is also very powerful!

Me: Would you have done things differently if you knew what you know now?

Mom: Yes, some. There is power in learning, in understanding how bodies work, how medicine – eastern, western and everywhere in between. I have had many changes in my thinking as I have grown older: I now question information and seek different opinions. I am bold now. I am not timid in my questions. Today, your generation has the benefit of easier access to information and different opinions which I think gives you greater access to your confidence and greater trust in your intuition.

Me: So it is different but mostly the same: we do the best we can with the information we have. Thanks mom. You’re the best.

Mom: Love you Burb. See you on Sunday!

(my mama is coming to town for my birthday)

:: :: ::

Ruby had influenza last week. Honestly I probably wouldn’t even have known she had the flu because I wouldn’t have taken her to our doctor had she not been exposed to strep. If she had strep, we would have indeed given over to the power of antibiotics. She had a decent fever but I tend to let fevers run their course when possible. I asked my dear, old friend Dr. Julie Lyons her opinion on fever treatment:

I say treat the symptoms around the fever. If your child is in pain and miserable then fever reducing can be good. But there is nothing inherently wrong with a fever as long as it resolves within five days for most kids. It’s a sign of a robust immune response to a pathogen. The number one call I get at night is in regards to fever. I also see many unnecessary visits to the emergency room for fevers alone. I think education is key. It’s the symptoms that matter.

Ruby didn’t have strep but our doc did swab for the flu and the test was positive. It was good information. Particularly, that she was contagious for seven days — this was key because she was feeling well after two days and had I not known it was the flu we would have been out and about. We stayed home and dug into our illness arsenal: essential oils, rest, baths, movies, books and hydration.

So, the flu. We kicked the symptoms in two days and nobody else got sick so I am declaring a victory! Our protocol:

> Ibuprofen. During the initial 24-hour period, Ruby’s fever was consistently around 104. And she was incredibly achy and lethargic. We gave ibu every eight hours on that day to knock it back and it was so helpful. And awesome to see her spunk return for short bouts.

> Oils. We used: Oregano, Thieves, Lemon, Purification, Peppermint, Peace & Calming, RC, Melaleuca.

Our entire family applied Oregano and Thieves to the soles of our feet several times a day. Oregano and Thieves are antiviral, antibacterial, antifungal, antiseptic.

We put lemon oil in our water. Lemon is antiseptic, antiviral, invigorating.

I diffused oils 24 hours a day. I alternated between Thieves, Purification (antiseptic, antiviral, antibacterial, antifungal, sanitizing), Peace & Calming (reduces stress and tension) and RC (assists with respiratory congestion, colds, sore throats), Melaleuca (antiseptic, soothing). We have this diffuser.

I applied peppermint oil on Ruby’s belly when she felt tummy blech. Or to a warm bath. Peppermint oil on feet is also successful at reducing fevers.

Morning baths with a few drops of Peace & Calming, RC and Melaleuca.

I applied RC to Ruby’s chest every few hours. RC is wonderful for respiratory relief. It is also my kids’ favorite scent so they like to smell it when I am applying their least favorite scent (Oregano).

> Smoothies, Tea and Lipton Brothy Soup. Pretty much all Ruby wanted to eat. Andy picked the Lipton soup up at the store and I told him that was what my mom always gave me when I was sick. “Yep,” he said. “Me too.” We avoided dairy. Smoothies contained a variety of frozen fruit, a banana and almond milk. I am a big fan of these lids and straws for smoothies.

> Fresh Air. We didn’t go far those first few days but it always feels good to get out, for the sick and the caretaker.

Essential oils have changed my family’s health, our lives. I write that and I want to reword it because it just sounds so SO. But I only tell you the truth and that is a true statement.

Our little box of oils are pretty much all we use for everything that ails us. From bruises to fevers to cuts to anxiety to colds to cold prevention to dry skin to sleeplessness to back pain to nausea to headaches. Everything. They work.

And The Reference Guide for Essential Oils is my favorite book. Mabel approves.

I was introduced to oils by my friend Erika (we did this post and this post together a while back). She is incredibly knowledgable about essential oils.

Erika sells Young Living Oils and is has some awesome offerings for you chickens! Plus she’s just a generally rad human.

  • A free Lemon Oil to anyone placing a $50 order during the month of February.
  • Sign up for the Premium Starter Kit HERE and you will receive a free reference guide.
  • Like Mama Loves Oils facebook page and leave a comment here for a chance to win an Essential Oil Starter Kit, valued at $163! Thanks, Erika. xo (comments closed and winner announced on Saturday, Feb 7) Winner: Lucky #47! Congrats Laura.

  • A free webinar! Beginning Essential Oils: a basic intro course on how to use essential oils for personal and family wellness. Meeting time is February 19th at 7pm (Mountain Time). The class is limited to 15 participants. Sign up by messaging Erika through her facebook page or via email: erikavosshickey @ gmail . com

Need help ordering or have questions? Contact Erika directly or ask away in the comment section here.

Also an important part of healing: big sister snuggles. We are doing research for a road trip next fall. Oh yes!

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130 Comments


Dakota Nyght
February 4, 2015 at 1:15 PM

This is so timely, Nici, thank you! I’ve been using essential oils for the last few months, and really just feeling my way out with them, trusting my gut to steer me right (and so far, it has, I google my inclinations before applying). I’ve been looking for a good reference book, though, and have seen yours, but didn’t know whether to trust it or not.

I do know that the effects I’ve seen have been amazing. I’ve been using Vitex for my way out of control PMS and that condition has been virtually non-existent for the past few months.



Sarah
February 4, 2015 at 1:17 PM

I Have been interested, but hesitant about oils, but several friends talk about the impact of the oils on their lives and now I feel I can’t hold off anymore! So much sickness lately, too many antibiotics lately, I’d like to see the difference the oils could make for my two young kids!



Megan
February 4, 2015 at 1:17 PM

Love essential oils and woud love to learn more how to use them to keep my family healthy!



Anna Wrisky
February 4, 2015 at 1:17 PM

We also love essential oils at our house, and I’ve found it does cut down on how long we are sick. I’m always interested in learning more ways to use them. Thanks for sharing your experience!

Sidenote: have you noticed any reaction in your pets when diffusing? One of our cats may be irritated by Purification, but I’m not sure if that’s really the cause of his allergic reaction or not.



trbholt
February 4, 2015 at 1:23 PM

SO love this….all I can says is, “Love you Burb. See you on Sunday!”
xo, Mom



Karin Balke
February 4, 2015 at 1:27 PM

Love me some oils!!!! And I would love to spread the love! Thank you so much for this Nici and Erika!!!



Natalie kish
February 4, 2015 at 1:30 PM

My entire family was sick for the month of January, it sucked! I started to do some research and essential oils really grabbed my attention. I would so love to win this start kit and start my family on a new path of health and well being!



Jess B.
February 4, 2015 at 1:31 PM

We’ve been doing a lot of research and reading lately around essential oils and have been seriously considering a starter kit. This would be awesome! Thanks Nici and Erika!



Sara P.
February 4, 2015 at 1:32 PM

Glad Ruby is feeling better and your family is healthy! We’re just touching a few oils in our health care in our family, but I am loving how much they impact us in such a gentle and positive way!



Stacey Muller
February 4, 2015 at 1:33 PM

Would love to learn from you ladies!!
Spent a lot of time on the mama loves oils FB page.



Jamie
February 4, 2015 at 1:35 PM

Here thru erobyn. Loved this post! Congrats on kicking the flu to the curb! Would love to win some more oils!



Jennie
February 4, 2015 at 1:37 PM

I have been dying to try oils but my husband is reluctant. I liked Mama Loves Oils on facebook 🙂



Kristen
February 4, 2015 at 1:41 PM

So great to hear your remedies for getting healthy worked! I am just getting into oils and loved hearing how they worked for you! I liked the FB page and am excited to see how these oils can affect my family! What an awesome giveaway!!



Sarah Green
February 4, 2015 at 1:41 PM

Ahh Lipton’s soup. In our family it is called Johnny’s soup after my great-uncle John, but it is a staple when sick. I got the flu over Christmas, and my Dad made that for me even though I’m 32 and totally capable of making my own soup. Thanks for the smile today.



kate
February 4, 2015 at 1:47 PM

Oh I am all over the webinar and reference book! Would love to learn more about essential oils and how to use them.



Tricia A
February 4, 2015 at 1:48 PM

I’m new oils and loving them! Have a difuser and am using my oils to treat all that ails us!



Molly
February 4, 2015 at 1:49 PM

Great info! My family is just beginning our essential oil journey and so far we are loving it. I just kicked some major mastitis ass with the use of them! Thanks for yet another great post!



Calida
February 4, 2015 at 1:49 PM

I would Love those essential oils! xxx



Elena Tsentas
February 4, 2015 at 1:50 PM

Love oils!



MTLee
February 4, 2015 at 1:55 PM

I’ve been to an oils sales evening and was intrigued but was turned off by the company behind it. My mom has been encouraging me to try some and I just can’t seem to get it into my routine/remember to try them. I’d like to make these changes though, thanks for sharing!



Brittany
February 4, 2015 at 1:59 PM

I’ve always wanted to get into using oils in our family, but every time I’ve gone to order some I’ve felt overwhelmed and not known what to get, exactly how to use it, etc. Thank you for giving examples of how and when you’ve used specific oils!



Idaho Amy
February 4, 2015 at 1:59 PM

I have several friends who also swear by essential oils and I’ve been researching them for some time. I think it’s time to take the plunge, and would love to win Erika’s kit! Also, I’m a big fan of those same lids and straws for our kiddos with mason jars in this house, too. xo



Genevieve
February 4, 2015 at 2:05 PM

Awesome giveaway! I love essential oils and would love to get to know them better. Thanks for the post.



Jamie Phillips
February 4, 2015 at 2:06 PM

Oooh, I would love to win this!



Lori Hill
February 4, 2015 at 2:11 PM

I am so happy to “like” Mama Loves Oils, cause this mama loves oils! I began an online course years ago and never got around to completing the session, but I have loved oils for so long. I am using some with my toddler, when she has a cold, but would love to learn more. What a great giveaway!!!!!



Sonja Shadow
February 4, 2015 at 2:21 PM

Thanks for the chance to win a starter kit!



    Sonja
    February 4, 2015 at 2:30 PM

    About to give myself some of the old mustard plaster treatment right now (tight chest congestion;).

Molly s
February 4, 2015 at 2:25 PM

Would love a starter kit. Have been dying to try oils but reluctant to make the monetary investment if it wouldn’t work for us!!



Robin Smandra
February 4, 2015 at 2:32 PM

would love to learn more about essential oils and how to get started with them for myself, hubby, and 4 sons!



Val D.
February 4, 2015 at 2:49 PM

How timely, I’ve been exploring essential oil therapy – and now a chance to win a starter pack. Thank you!



Jaymi
February 4, 2015 at 2:50 PM

It’s probably been a year now that I’ve looked at essential oil starter kits and keep waiting to make the financial plunge but I’m taking this post and an essential oil convo with my sister this morning as my sign… I’m diving in. But first I’ll try and win it 🙂



Emily
February 4, 2015 at 2:52 PM

I’m home with a sick kiddo right now and so wish we had some essential oils to aid in her recovery.



Leland Reed
February 4, 2015 at 2:54 PM

Love this! I bought my very first diffuser today and I can’t wait to dig more into oils. xo.



Alyssa
February 4, 2015 at 2:59 PM

I’ve been really curious about oils lately – the starter kit sounds like a great intro!



Julie
February 4, 2015 at 3:02 PM

I read wrong above and thought the drawing had already closed. In the last few days I’ve been reading about many areas where I *need* to try essential oils – beyond just adding a few drops to my homemade cleaning solutions. This couldn’t be more timely! Nici, love your writing and your perspective on life!!



Madelyn
February 4, 2015 at 3:05 PM

I use lavender essential oil all the time! I’ve never used Thieves or Lemon Essential Oil, though I’ve heard great things! I hope to build my collection and learn more about it this year. Glad Miss Ruby l is feeling better- happy birthday!!!



Jen T.
February 4, 2015 at 3:09 PM

I’ve often wondered about essential oils and really need to educate myself as my husband and I start our family! I have a cousin and a friend who use them religiously, and have been reading your blog for years so have seen you mention them often. Would love a starter kit to get me, well, started!



Liz Brower
February 4, 2015 at 3:10 PM

Love the vintage pics! Grateful for the info.



Jen T.
February 4, 2015 at 3:10 PM

Sorry to comment twice, meant to mention I liked the FB page under Jen Tibbals.



Sarah Zwissler
February 4, 2015 at 3:12 PM

I’ve used essential oils here and there over the years, but I would really love to bring them back into my life in a more meaningful way. Thanks for the inspiration and opportunity to win a starter kit!



Jesse B
February 4, 2015 at 4:11 PM

I have wanted to start using oils for so long, but it seems pretty overwhelming to research everything…this would be the perfect start! Glad Ruby was feeling better in a flash!



Sara W
February 4, 2015 at 4:49 PM

I’m new to the Essential oil world, but so far I’m loving it. I got the basics and a diffuser and can’t wait to learn more!!!



jenn
February 4, 2015 at 5:28 PM

I swear by these oils! Great post Nici. Funny, we love the lipton soup when we are sick too! it is the only thing the kids want, and me and my husband….. works great. i use the oils in my home and also at my business. 🙂



Jen Wakamatsu
February 4, 2015 at 6:17 PM

I just bought a diffuser and some P&C for my insomniac hubby for Christmas. He’s not quite convinced just yet but I’d love to try some others for our overall family wellness.



Carrie
February 4, 2015 at 6:19 PM

I find this all very interesting. I need to get the book mentioned and get a collection of oils to have on hand at our home.



Erin
February 4, 2015 at 6:19 PM

i just got little glass roller bottles and am trying to get in the mindset of oils first:)



Kelly L.
February 4, 2015 at 6:23 PM

I’m really prone to headaches and had been taking Advil nearly every day, when a friend offered me some peppermint oil to help. I thought it sounded kind of weird, but put a little on my forehead and neck like she suggested. Oh my gosh! It helped so much! I’d never tried oils and it changed so much for me. I’d so love to try some others.



Laura
February 4, 2015 at 6:40 PM

I just started using essential oils & love hearing how others use them.



Abby
February 4, 2015 at 6:50 PM

I see your girls so much in those pictures of you!
I would love a starter kit!



Meg
February 4, 2015 at 7:09 PM

I’m so excited to learn more about oils. I need this in my life!



Elise
February 4, 2015 at 7:23 PM

I would love a starter kit – thanks for the give away.



Kate
February 4, 2015 at 7:59 PM

Love this post. Thank you!



Stacey
February 4, 2015 at 8:00 PM

I’m so glad Ruby is feeling better! Such great info here – as a newbie to oils, I’m inspired to dig deeper and educate myself. Cheers to good health!



Katieruth
February 4, 2015 at 8:54 PM

Interesting info about oils. I have only used them for cleaning (water/vinegar/lemon oil in a spray bottle for laminate floors). Now I’m off to Google what else I can use my lemon oil for….



Rachael
February 4, 2015 at 9:24 PM

I find essential oils super interesting and would love to give them a try. So cool and always love hearing your perspective.



Emily
February 4, 2015 at 9:41 PM

I love hearing all of this! I just bought our YL premium starter kit- and it has been so nice to feel like I can treat my babies’ colds actively without just dosing them with Children’s Tylenol (which happens to have high fructose corn syrup and red & blue dyes. Yuck. I am excited for our ‘medicine cabinet’ to grow and to become better at utilizing the oils!



Hallie Lopuch
February 4, 2015 at 9:44 PM

I’m so intrigued by essential oils and so appreciate your info! I love the ones I’ve used – the results and the smells – and am wanting to build a collection. Excited to learn about Mama Loves Oils!
A few other notes: Glad Ruby is feeling better! Yay for moms, and for yours coming soon! Those pictures are amazing – you look like Margot! And Happy Birthday!! Hugs, Hallie



Amy
February 4, 2015 at 9:57 PM

I have been dabbling with oils, too, since last fall. My 19-month old is in full time daycare, and last winter he came down with everything understand he sun, including 4 ear infections, Hand, Foot and Mouth Disease and Norovirus (we ALL got that gift). It was a lot to handle, SO many doctor appointments, multiple antibiotics and nebulizer treatments, and my mama guy didn’t like itS I used lavender and peppermint oils during labor, and was just intrigued. And I LOVE yummy smells. I now have a box full, but need to learn more. I went the DoTerra route through a friend, but am interested in some of YL’s blends, too, especially Thieves, Peace & Calming and RC. My favorite self-care treat is to put Wild Orange on the shower floor just before I step in. Yum! We use lavender and cedarwood in our diffuser for sleep (for both our toddler and for us), the Deep Blue muscle rub, and melaleuca, peppermint and OnGuard on our little man when he’s sick. We had a recent home burglary that has thoroughly traumatized our dog, so I’ve been rubbing lavender oil on her. It’s amazing how well it works!



Juanita Martin
February 5, 2015 at 3:42 AM

Loved your post. I was taking notes, *fingers crossed* that we won’t need them, but glad to have the ability to treat my family here at home when I can. =)



Jeanne
February 5, 2015 at 5:44 AM

I just started looking into oils. What a great post! Thanks Nici



Cindy
February 5, 2015 at 7:42 AM

Great to hear Ruby healed quickly and no one else got sick. I’ve tried out a few oils (had great success with Frankincense and a plantars wart last year) and am eager to try more 🙂



Cydnee Valente
February 5, 2015 at 8:05 AM

Ahhhh such a great post! Liked the page and would love to get started with the kit. 🙂 Thank you!



Jessica Whitney
February 5, 2015 at 8:16 AM

Just learning about the benefits of essential oils. Sounds amazing! I just liked the Mama Loves Oils Facebook page.



Becky
February 5, 2015 at 8:34 AM

im so intrigued by using essential oils.



Carol
February 5, 2015 at 8:35 AM

I would love to try out oils for healing:)
Vanc/Canada



Ariel
February 5, 2015 at 8:48 AM

So happy to hear Ruby kicked the flu so quickly! I’ve been going back and forth on whether or not to order the YL starter kit, so I would love to win and try it out! Thank you for all the great information and this opportunity! XOXO



Nicole Goeddel
February 5, 2015 at 9:02 AM

this post was perfect! We have been battling sickness with our 10month old baby girl. I would love the opportunity to learn more and get started!



Brittany
February 5, 2015 at 9:33 AM

Love this post! And love those oils! I only have a small supply started, but am learning new ways to use them all the time. Lemon oil in my water bottle is my favorite little tip so far! My nieces have been battling flu and I passed on all of your tips to their mamas. They know when they see me that there’s always a little lavender/mint balm in my purse and ask for “special cream” for every bump and scrape. Would love to add to my arsenal!
Thanks, as always, for sharing your advice and spirit.



Miranda
February 5, 2015 at 10:08 AM

Thanks for sharing how you use oils! Even though my husband thinks I’m silly he got me a diffuser for Christmas and now I am trying to figure out what I’m supposed to do!



Emily Neff
February 5, 2015 at 10:14 AM

I would love a starter kit! I enjoy Young Living oils already, but as a college student my budget limits my oil collection quite a bit. I’m so glad you’ve found them helpful 🙂



Simone White
February 5, 2015 at 11:14 AM

I have several friends that swear by essential oils and have been wanting to start my stash of oils. Unfortunately, I have been so busy with work, school and baby, I just haven’t had any time to educate myself on them. Maybe this giveaway will help kick me in gear! What a great idea and thank you so much for the post.



Alicia
February 5, 2015 at 11:43 AM

I’ve heard a lot about essential oils and would love to win a starter kit so I can see try them!



Jody
February 5, 2015 at 11:49 AM

i am a big fan of thieves. Young living is more expensive but the quality is better!!!!



Finny
February 5, 2015 at 1:19 PM

I’ve been interested in oils for a long time but could never find a good reference guide for it, so am finally having a friend that does oils for doTERRA come over for a sesh. I can.not.wait.

Plus, I need more Wild Orange oil. Great pick-me-up.



Jenna
February 5, 2015 at 1:36 PM

I’ve been hoping to try oils for a while now!



kate
February 5, 2015 at 1:44 PM

I forgot to note, the pics of your mom and you and your brother so give the same vibe you have with your kiddos! Happy, energetic and engaged 🙂



Haylee
February 5, 2015 at 1:45 PM

I’ve been looking into essential oils, but have been reluctant to buy them due to the cost.. I know they would be worth it, but most of the time a spare $100+ is pretty hard to come by. lol
So, to win a starter kit would be a dream come true!!



Monique
February 5, 2015 at 1:52 PM

I have heard so many good things about oils but always been a bit nervous to try them. I would love the chance to try for the starter kit. Natural always seems the better way to go.



Ashley Y
February 5, 2015 at 1:57 PM

Very smart Mama. Fevers are not always a bad thing. My daughter is notorious for 104 and above. I’ve learned not to freak out with the exception of a 105.3 and talking out of her head. Glad your girl fought it fast and no one else got it.



Sally Kanehen
February 5, 2015 at 2:10 PM

Wow so many good tips! I’m always looking for real, practical uses for my oils. Thanks!



Sarah G
February 5, 2015 at 2:12 PM

I’ve just started using Essential Oils with my family. I received a diffuser and oils for Christmas, and all 4 of us love it! Thanks for the great tips on how you used them! My daughter got the flu right before I received my oils, but I’m hopeful that they will help to keep all of us healthy in the future!



Kristen
February 5, 2015 at 2:44 PM

essential oils newbie here! Can’t wait to learn more about them!



Hannah
February 5, 2015 at 2:45 PM

Thanks for sharing! We are inexperienced in oils in our house but learning more. We also were struck by the flu this week. As a single mom, I need natural and effective remedies that help me kick illness fast!



Juliette Lindeman
February 5, 2015 at 2:45 PM

I work as a nurse in a hospital that uses essential oil for our patients. I work on the Oncology floor so I mostly use peppermint oil, and we just recently got ginger oil to help with nausea. I also use lavender oil in the patients room for calming. I am wanting to implement more essential oils in my own house because I have seen how much they benefit my patients.



Karen H.
February 5, 2015 at 2:56 PM

So nice to hear that she wasn’t sick long and that you all didn’t catch it!



Heather
February 5, 2015 at 3:24 PM

I just picked up a book at the library on essential oils. I’ve been eyeing up the starter kit for a while but a giveaway would be lovely.



Melissa Scott
February 5, 2015 at 3:55 PM

Would love to win this! I have been thinking of starting with oils.



Megan
February 5, 2015 at 3:56 PM

Thank you for sharing, I got a diffuser for Christmas… just need the oils 🙂



Brandy
February 5, 2015 at 4:07 PM

We wouldn’t you know…I’m sitting here with two sick kids and a missed school day. Oils. Such an easy answer I have yet to try. (Lynn Wilson on Facebook.)



Deanna
February 5, 2015 at 4:11 PM

I have been thinking about trying essential oils for a while now, but it seems very overwhelming. I’ve also been thinking about homeschooling, which is even more overwhelming. I’m thankful for folks like you who make it easier for folks like me! I liked your friends FB page and look forward to seeing and learning more about essential oils, my youngest daughter has eczema and I’ve heard these can help with that. (Fingers crossed!)



Debby
February 5, 2015 at 4:40 PM

What a great give-away! I’ve been wanting to give essential oils a try for the longest time…but they are pricey…though I am sure they are worth every penny. 😉



Kristen
February 5, 2015 at 4:43 PM

All we’ve done this winter is fight off virus after stomach bug after hand foot and mouth! I’ve always wanted to know more about essential oils- I’ll be saving this post to help me start out! Thank you <3



Vanessa Beach
February 5, 2015 at 4:47 PM

I wish my husband were more open to essential oils. I have a few which I love but persuading him that they are worth the investment has been a struggle. 🙁



    dig
    February 6, 2015 at 11:48 AM

    I get it. It is an expensive start. But! Here is the silver lining: since using them regularly, we have nearly eliminated doctor visits. With those visits being $55 each (we have a high deductible), it has paid for itself over and over again. Also, other than ibuprofen, we don’t have other meds on hand — no cough syrup, no anti-itch cream, no neosporin, no sleep aids, no pepto etc. Anyway, it definitely might not work for everyone but the return on investment for our family has been fabulous!

Sarah Farrell
February 5, 2015 at 5:38 PM

Great, informative post! Thanks for hosting the contest.



Paivi Jordan
February 5, 2015 at 5:52 PM

Ive been hesitantly curious about the “oil” phenomenon but have yet to see a posting or other that says anything negative about them. It would be great to win a trial package to see how they might help Thanks for such an informative post! I will be liking and reading the oils FB page.



Mel J.
February 5, 2015 at 6:42 PM

I am a breast cancer survivor and would love to try these oils. I have been having migraines for years and need to find a natural way to get relief.



Caroline Chesbro
February 5, 2015 at 6:59 PM

Love essential oils! Love learning more about the endless options. Thanks Ladies!



Jenn M
February 5, 2015 at 7:26 PM

I recently bought a 3 pack starter kit and am interested in learning more – thanks for the chance at the giveaway!



Stephanie
February 5, 2015 at 8:08 PM

I’ve been piecing together my own research on essential oils after all of us got sick over the holidays. So helpful and timely. Thanks Nici!



Erin
February 5, 2015 at 10:40 PM

You look just like Margot in that photo with your mom and Brother! We use lots of herbs but not essential oils. I am interested to give them a try!



Kayce
February 5, 2015 at 10:50 PM

I’ve been dying to sign up for a premium starter kit for a few months now. I’m finally going to do it for my birthday! How soon do we have to sign up in order to get the free reference guide?
Can’t wait to get started with essential oils!



    dig
    February 6, 2015 at 11:44 AM

    The reference guide deal is ongoing. But the free Lemon Oil is only for the month of Feb.

Veronica
February 5, 2015 at 11:11 PM

This is great… thanks so much for laying out how you really use the oils for your family. I’ve been thinking/wanting to do this for awhile now and haven’t quite dove in. I’d love to try it out!



Erin L.
February 6, 2015 at 5:26 AM

I actually just started using EOs for the first time this week. I have had LS, a scary and painful skin issue, for the last 2 years. According to western medicine, there is no cure. Doctors automatically prescribe steroid creams that don’t work, thin the skin, and that I’ve refused to use. I have been digging deep to find my own remedies and cure and I have finally found something that actually works!! 4 tblsp organic castor oil, 2 drops lavender, 1 drop lemongrass. After using for only 2 days, my pain is gone and my skin is turning back to normal (after 2 whole years of this disease!). Needless to say, I’m a believer in essential oils and holistic health. How awesome would it be to win?!



    dig
    February 6, 2015 at 11:43 AM

    They are magic! So happy you are finding relief. That’s awesome.

Olivia M
February 6, 2015 at 6:52 AM

Really want to start using essential oils but have no idea about the best way to start! Dealing with Hashimoto’s (myself) and the regular sicknesses with my two kiddos–would be great to learn more and start somewhere!



Ty
February 6, 2015 at 6:55 AM

So happy I found your blog, this post is such a big help since our family is just starting to use essential oils. Excited to follow along and learn more!!



Carey
February 6, 2015 at 7:02 AM

Glad that Ruby feels better and that the rest of your crew stayed healthy! I have been thinking about trying oils for awhile now but haven’t taken the plunge simply because I don’t know a lot about them. What a wonderful giveaway!



Abby Doyle
February 6, 2015 at 7:57 AM

I’ve been thinking about trying these for quite a while and this would be a great way to kickstart it for my family! I liked the FB group and plan on looking at the starter kits tonight. Thanks for sharing your experience, Nici!



Heather Curtis
February 6, 2015 at 8:55 AM

I love oils and am always happy to learn more!



Rachael
February 6, 2015 at 8:56 AM

Oh, how excited I would be to win this! It would push me over the edge into essential oil heaven. For some reason I have just been very slowly collecting oils as we go. I’m curious about the reference book in particular. Is it just as helpful as a guide for other brands of essential oils or specifically Young Living?



    dig
    February 6, 2015 at 11:43 AM

    It would be helpful for all brands of therapeutic grade oils: it is broken in three sections. 1) single oils 2) oil blends 3) personal guide (where you search by symptom or issue). It is all universally applicable but the ‘oil blend’ section is specific to YLEO so you’d have to compare Thieves to On Guard (if you chose doterra for example).

Karen
February 6, 2015 at 9:41 AM

I have just gotten more into using YL oils myself. Right now I am on a daily regimen of lemon, lime, orange and thieves in my water to try to ward off all the nasty going around. I also use deep relief layered with peppermint on my neck and shoulders for tension headaches. Love this stuff!



    karen
    February 6, 2015 at 9:42 AM

    And I went over and liked her FB page. Always very excited to hear what others are using them for!

Liz
February 6, 2015 at 11:44 AM

Margot looks so much likeyou as a girl! I would love to try essential oils, but like others was unsure of where to start, which ones to try. Thanks for this info!



Heather
February 6, 2015 at 4:25 PM

Well, once again you have pushed me into the “yes,” over “maybe,” with your truth and great writing. I have been thinking about EO for awhile (currently only use peppermint) and now I’m excited to delve a little deeper. Happy to hear Ruby is better!



Michelle
February 6, 2015 at 5:44 PM

I wish I knew more about using oils for medicinally purposes. I use them in cosmetics- lotions, bath salts etc….. What a great collection to help me learn some new tricks! I have a cold right now and I’m tempted to try the mustard pack….



Kat
February 6, 2015 at 7:27 PM

Thanks for sharing your tips! With a new wee one in the house, I’m looking for good and effective ways to treat all sorts of things-this is super helpful. Thanks! (Glad Ruby is feeling better too!)



meg
February 6, 2015 at 8:33 PM

thanks so much for this post! I’ve been meaning to place my first YL or doTerra order since this past fall but I always get overwhelmed trying to decide which oils to buy. it’s great to hear from a trusted source (yes, you!) which ones work best for your fam. glad ruby is feeling better & I love the pic of you back in the day–mini margot!!
love from snowy Michigan. xo



HelenaDee
February 6, 2015 at 9:20 PM

I am so intrigued by essential oils but intimidated a bit on how to start out. Would love to give it a try!



dana
February 7, 2015 at 7:56 AM

Great post! Thank you!



sarah allison
February 7, 2015 at 8:21 PM

That would be so awesome! My sister has the flu right now 🙁



Sue Ling Mulligan
February 7, 2015 at 9:25 PM

Great blog! Thank you!!! I just starting to use oils to help improve my family’s health



Lori
February 8, 2015 at 6:25 AM

Nici,
Very interested in getting into oils-especially ones to treat my husbands arthritis and gout conditions and to hopefully replace burning candles….
Any suggestions of how to start…I am concerned that you have to become a member to purchase through Erica’s line…not sure what type of commitment that entails.
Best!



Calida
February 8, 2015 at 1:39 PM

ps/ Am I the only one who can’t get on to Mama Loves Oils facebook page?? It has said ‘content currently unavailable’ every time I tried to access it…



Alicia
February 8, 2015 at 4:58 PM

Been learning bout oils, thanks for this! Would live to try more!



Jennie
February 8, 2015 at 5:09 PM

I’d love to try this with my kids. Thanks for sharing your experience.



Laurie
February 9, 2015 at 7:49 AM

I would love to learn about using oils for my allergies. Very interesting.



meghanssj
February 9, 2015 at 9:53 AM

Hi Nici,

After a very unexpected loss of my father-in-law last October (at a young 64), the need to make self-care and health a priority has been heavy on my mind. Though we don’t get sick with flu or colds very much, we both suffer from grief, work-related stress and those things, plus not making our health a priority for several years adds up for us needing serious change. I am very interested in seeing if essential oils will help my husband and me in this quest for change, it would be so great to get the chance to try it! Meg



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    I’m Nici (pronounced like Nikki) and I live in western Montana where I raise kids, vegetables and the roof.

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